Whew, everything feels like a blur. But my favorite part of September was the return of midnight margaritas.

And there is plenty to cheers as I close out this month:

• Kinfolk Nutrition is in network with Carefirst (AKA BlueCross BlueShield)
• More reviews are coming in and, guess what, she's still a 🌟🌟🌟🌟🌟 queen. See for yourself why we should be working together.

I've got more mixed feelings about this one, but you can now follow @thekinfolknutritionist on IG if that's your jam!

for the plant curious among us...

Curious about eating more plants but not interested in making every meal a salad

Friend, duhhhhh.

These are a few of my favorite plant-forward recipe sites for finding meals that are flavorful, satisfying, and actually make you want to cook.

Why I recommend it: Recipes that make plant-based eating feel approachable, nourishing, and very doable.
​This site might fit you if: You want simple, everyday recipes and practical inspiration without feeling like you need to completely overhaul the way you eat.

Why I recommend it: Jenne Claiborne brings Southern food, Black foodways, and plant-based cooking together in a way that feels joyful and deeply rooted in culture.
​This site might fit you if: You want plant-based recipes with plenty of flavor, personality, and cultural connection—not "health food" that leaves you wondering where the seasoning went.

Why I recommend it: Gorgeous, creative recipes that show just how much variety is possible with plants.
​This site might fit you if: You're ready to experiment in the kitchen or want recipes that feel a little more adventurous while still being approachable.

Why I recommend it: A great resource for showing that dairy-free doesn't have to mean giving up creamy, cheesy, satisfying foods.
​This site might fit you if: You're avoiding dairy, experimenting with less dairy, or simply want more plant-based alternatives in your recipe rotation.

Enjoy! 😊

upcoming

📌 NADA - Check back in October for some community events later this year. 😉